Newborn Sleep Support
Building Healthy Sleep Habits from the Start
Bringing a newborn home is such an exciting time, but it can also be a bit overwhelming! That’s why we created our newborn sleep package—to help your little one develop healthy sleep habits from the start. With our support, you’ll set the stage for more restful nights ahead!
What's included:
- 2x 30-min consultation call (1 call at the beginning, and the other one at the end of our time together)
- Personalized newborn sleep plan
- Tips on establishing routines and managing feeding/sleep schedules
- Ongoing text and email support for 2 weeks
One-Time Investment: $247
This is how we work:
Step 1: Schedule a 15-minute Introduction Call
We'll start with a 15-minute chat about your baby’s sleep challenges. This one-on-one sleep assessment is your chance to share what’s working, what isn’t, and your sleep goals. Feel free to dive into everything—from routines to any hurdles you’re facing—so we can get a clear picture of your family’s unique needs and provide the best support possible.
Step 2: Complete sleep questionnaire + receive sleep strategy
After our call, you’ll fill out a sleep questionnaire to share all the important details. With insights from both the call and the questionnaire, we’ll create a personalized sleep plan just for your baby and your family. This plan will include practical steps, strategies, and advice to help improve your little one’s sleep, all while fitting your parenting style.
Step 3: Implement the strategies with our support + troubleshooting
Once we have your sleep plan ready, we’ll support you through the implementation process with two weeks of follow-up support. We’ll be right here to answer any questions, offer guidance, and tweak the plan as needed. Whether you run into bumps along the way or want to celebrate those small victories, we’re just a message away to make sure the plan works for you and your baby!
Frequently Asked Questions
During our initial consultation, we’ll discuss your baby’s sleep challenges, routines, and your sleep goals. This is a chance for you to share what’s working and what’s not, so I can better understand your family’s unique needs.
After our consultation, you’ll complete a sleep questionnaire. I’ll use the insights from both the call and the questionnaire to create a customized sleep plan that includes actionable steps and strategies designed specifically for your baby and your family’s lifestyle.
You’ll receive two weeks of follow-up care after your sleep plan is implemented. During this time, I’ll be available to answer your questions, provide guidance, and make any necessary adjustments to ensure the plan works for you and your baby.
Absolutely! I’m here for you throughout the two weeks of follow-up care. Whether you have questions, encounter challenges, or want to share your progress, you can reach out anytime—I’m just a message away!
Every baby is unique, and sometimes adjustments are needed. If you notice your baby isn’t responding as expected, we’ll work together to tweak the plan based on your observations and feedback. Flexibility is key!
Yes! My sleep services are designed for babies, toddlers, and young children. Whether you’re dealing with newborn sleep issues or navigating bedtime challenges with a toddler, I’m here to help you find effective solutions.
GET YOUR FREE SLEEP CHART:
Find out the recommended number and duration of naps for your child's age.
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